Simple Kneads can provide you with a variety of specialized therapies to fit your needs.

Swedish Massage

• Therapeutic muscle massage using oil
• Helps relieve muscle strain
• Improves circulation
• Reduces stress
• Speeds healing
• Modesty is upheld at all times with the use of sheets to drape the body
• Can be combined with any of the following bodywork techniques

Pregnancy Massage

• Light, basic massage using bolsters, pillows and other supports to make mother comfortable during this special time
• Makes a great baby shower gift

Shiatsu

• An energetic massage done without oil
• Client is full clothed
• Works on the same theory as acupuncture
• Done on specific series of pressure points with the addition of stretches for parts of the body
• Goal is to increase circulation and energy

Polarity Therapy

• Pressure points therapy applied to two points of the body at the same time in order to balance positive and negative flow through the body
• Based on Ayurvedic medicine, polarity therapy is used on specific areas of discomfort
• Can be included in basic massage
• Please mention your interest when scheduling appointment

Reiki

• Reiki is Japanese meaning "universal life force"
• Client remains fully clothed
• Practitioners hands are placed on areas of the body called 'chakras'
• Energy healing that can be combined with other bodywork techniques

Thai Massage

• Thai massage on the table uses stretching, breath work, compression and acupressure to produce profound relaxation and harmony. The client wears their own loose fitting clothing during the session which lasts approximately 75 minutes.